Pole dance knee pads

Flexible knee pads for pole dancing and exotic dancing – optimal protection for floorwork and tricks without restricting movement.

Sale price€29,99
Color: Beige
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  • check_circle Maximaler Grip
  • check_circle Perfekte Passform
  • check_circle Kein Rutschen
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Manufactured in Europe

Our Pole dance knee pads is designed in Germany and produced within Europe.

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Why you'll love our Pole dance knee pads

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Our Pole dance knee pads is produced in Europe

We place the greatest importance on quality. That's why our Pole dance knee pads is manufactured exclusively in Europe – according to strict quality standards and under fair working conditions. Each piece is designed in Germany and undergoes multiple quality controls before it reaches you. This guarantees polewear that won't just impress you on your first workout, but will last for years to come.

Our Pole dance knee pads are Breathable

Maximum grip meets maximum comfort. Our materials are strategically selected: Non-slip grip zones ensure a secure hold during spins, inverts, and static moves – exactly where you need it. At the same time, all fabrics are breathable and moisture-regulating, so you feel fresh and comfortable even during intense sessions. No slipping, no sticking, no compromise. With our Pole dance knee pads you have a firm grip.

From dancer for dancers

Lou is a passionate pole dancer herself and knows the challenges of training firsthand: slipping cuffs during inverts, uncomfortable seams during floor work, a lack of support during dynamic moves. That's why she tests every design in the studio – together with other dancers. Every detail, every seam, every cut is optimized until it fits perfectly. The result? Pole dance knee pads that truly understands what you need on the pole.

Frequently bought together

Why dancers trust LOU'S

I love these mesh shorts. They're the perfect complement to pole wear when you want a little more coverage or modesty but still want to show off your outfit.

I was absolutely thrilled with the incredibly beautiful bodysuits and shorts made of coarse mesh fabric. I was particularly impressed with the bodysuits, as they are made to individual measurements – which means they fit perfectly!

I've been involved from the beginning and I'm thrilled! The loving craftsmanship and Lou's passion in every design make the difference. The bodysuit fits perfectly, offers enough grip surface and flatters the figure – I'll definitely order again!

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All about our knee pads

Knee pads for pole dancing & dance – comfort meets protection
Knee pads are a staple for many dancers – whether in pole dancing, contemporary dance, or floor work. They protect your knees during intense floor sequences, slides, and tricks without restricting your freedom of movement. Our knee pads are deliberately thin to allow you to maintain maximum flexibility while providing the necessary cushioning.

Why knee pads when dancing?

In pole dancing and other dance styles, the knees are particularly stressed. Whether it's kneeling tricks, floor spins, or transitions on the floor – without protection, bruises and pressure sores can quickly develop. Good dance knee pads provide targeted cushioning, stay in place, and are designed so you're barely aware of them. This makes the difference between "I have to be careful" and "I can fully concentrate on my move."

What makes good pole dance knee pads?

- Thin & flexible: No bulky feeling, full freedom of movement
- Non-slip: Stay where they should
- Breathable: So your knees don't overheat
- Durable: Lasts even with regular training

Whether you're just starting out with pole dancing or already practicing advanced tricks, knee pads give you the confidence to try new moves without pain.