Want to learn pole dancing and looking for the perfect pole dance pole for your home? Whether you're looking for a portable pole dance pole or a fixed pole, here you'll learn everything about purchasing, installation, and the right clothing for pole dancing !
Buy a pole dance pole: Which type suits you?
If you want to buy a pole dance pole , you have several options. The choice depends on your living situation and how intensively you want to learn pole dancing .

Pole Dance Pole Plasterboard Ceiling: What you need to consider
One of the most common questions is: Can I mount a pole dance pole on a drywall ceiling ? Unfortunately, the answer is usually no. Drywall ceilings are not suitable for the stresses and strains of pole dancing .
Why plasterboard ceilings are dangerous
Installing a pole dance pole on a drywall ceiling can lead to serious accidents. Drywall can hold a maximum of 30-50 kg, while pole dancing can exert forces of up to 150 kg. The ceiling can crack!
If you still want to install a pole dance pole in a plasterboard ceiling , there is only one safe option: a mobile pole dance pole that is completely freestanding.
Safe alternatives for plasterboard ceilings
- Mobile Pole Dance Pole: Stands completely free
- Find reinforcement: concrete or wooden beams behind the plasterboard
- Professional installation: Special fastenings by specialists
Pole dance pole in the room: making optimal use of space
A pole dance pole in a room requires space. For safe pole dancing, you need at least 2x2 meters of free space around the pole. A pole dance pole in the living room can be a real eye-catcher!
Space planning for your dance pole
Minimum distance: 1.5m in all directions
Ceiling height: Minimum 2.40m for overhead figures
Floor: Non-slip and flat for safe dancing pole

Learn to pole dance: The right equipment
If you want to learn pole dancing , the right clothing is crucial, along with the stripper pole . Women traditionally wear short shorts and matching tops , as skin-to-skin contact is important for grip.
Perfect clothing for pole dancing
Discover nowAttaching a pole dance pole: step by step
When it comes to attaching your pole dance pole , the procedure depends on the type of pole. Here are the key steps for different systems:
Safety when fastening
An improperly installed stripping pole can be life-threatening. If unsure, always consult a professional!
Tension system: The dance pole is stretched between the floor and ceiling. Important: Use only on concrete ceilings!
Drilling: For maximum stability while dancing on the pole . Mark the position, drill holes, and use high-quality dowels.

Buying pole dance poles: What to look for?
If you're looking to buy pole dance poles , there are important quality criteria to consider. A good pole for dancing should have a load capacity of at least 120 kg and be made of high-quality material.
Purchase criteria for your dance pole
- Material: stainless steel or brass for best grip
- Diameter: Standard 45mm for optimal grip
- Load capacity: At least 120 kg for safe pole dancing
- Certification: TÜV or CE mark
A high-quality stripper pole costs between €200 and €500. Cheaper models can fail during intensive pole dancing and pose a safety risk.
Women dancing on the pole: community and courses
Women pole dance not only for fitness, but also for self-confidence and community. If you'd like to learn pole dancing , you can find suitable classes near you using our studio finder .
Advantages of studio courses
Even if you have your own pole dance pole in your living room, courses are valuable for technique, motivation and community while dancing on the pole .
Complete equipment for pole dancing
Shop nowConclusion: Your perfect pole dance pole
Whether you choose a mobile pole dance pole , a tensioning system, or a permanently mounted stripper pole , the right choice depends on your needs. Safety is key: A pole dance pole on a plasterboard ceiling is taboo; a mobile pole dance pole is the safer alternative.
With the right pole dancing equipment and the right clothing, nothing stands in the way of your pole dancing adventure. Invest in quality – your safety and success depend on it.
Ready to dance on the pole ? With high-quality equipment and the right pole dancing attire, you can get started right away!